Grilled Sweetpotato Couscous Salad

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Grilled Sweetpotato Couscous Salad


Portion

  • 6 large North Carolina sweetpotatoes
  • 226 g boneless, skinless chicken breasts
  • 2 tbsp olive oil or butter
  • 1/2 tsp each salt, pepper, onion powder, and garlic powder
  • 1/4 cup Caesar salad dressing
  • 2 tbsp chopped chives
  • 1/2 cup hot sauce

Total des apports journaliers recommandés par portion

% de l'apport journalier moyen recommandé pour un homme adulte

Énergie (calories): 214kcals

9%

Instructions

Étape 1

Preheat oven to 420°F (220°C). Line a baking sheet with parchment paper.

Étape 2

Pierce each sweetpotato with a fork several times. Bake for 60 minutes, or until fork-tender.

Étape 3

Meanwhile, heat olive oil or butter in a large skillet over medium heat. Add chicken and season with salt, pepper, onion powder, and garlic powder. Cook until chicken is cooked through, and juices run clear, about 5-7 minutes per side. Remove sweetpotatoes from the oven and carefully slice them about halfway through, creating a pocket.

Étape 4

Divide cooked chicken evenly among the sweetpotatoes. Drizzle each sweetpotato with ranch dressing and buffalo wing sauce. Top with chopped chives and additional black pepper. Serve warm.