Étape 1

Preheat the oven to 180°c. 

Étape 2

Line a large baking pan with parchment paper and place the sweetpotatoes onto the pan. Take a fork and poke holes into the top of each sweetpotato.  

Étape 3

Place the tray into the oven and bake for 45 minutes, until soft, and remove from the oven and set aside until cool enough to handle.  

Étape 4

Slice the top of the sweetpotato skin off and remove.  

Étape 5

Using a spoon, carefully scoop out most of the sweetpotato flesh, leaving about ½” of flesh all the way around – like a bowl.